• You are “Here”: Sometimes the present is all you need

    Have you ever been lost at the mall, dragging your finger over one of those over-sized, fluorescent maps to find that magical “x” stating that you, in fact, are “here”? I’m a terrible shopper who gets easily...

    • Posted 3 days ago
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  • DIY: Letting Go

      My mind is blown every time I flow through a powerful yoga sequence. I always notice that I am able to move more freely and honor the Asana when I do not think so hard about...

    • Posted 9 days ago
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  • Yoga Society of Nashville Hosts ‘Yoga Fair’ March 2nd

    Local Yoga Educators Offer Full Day of Yoga and Music to Empower and Enlighten   NASHVILLE, Tenn. –  Local nonprofit, Yoga Society of Nashville, hosts a “Yoga Fair” on Saturday, March 2, 2013, from 9am until 6:30pm at...

    • Posted 90 days ago
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    RHI publishes first book “Wellness Matters”

    Radiant Health Institute Publishes First Book, ‘Wellness Matters’ Local Holistic Consortium Produces Self-Published Paperback and E-Book Based on Living Well     NASHVILLE, Tenn. – January 18, 2013 – Radiant Health Institute has published its first book entitled, “Wellness Matters”....

    • Posted 117 days ago
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  • Certain plants can remove toxins from the air! Find out which ones, here!

    Plants: Natural Air Purifiers. From the “adairyou2bhealthy” blog comes this fantastic information about plants that can really purify the air around you.  This article breaks down NASA’s & ALCA’s reports after a two year study.  Even Daisies...

    • Posted 424 days ago
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  • True Nourishment is in the Moment, Experience Breema Next Weekend.

    In a recent conversation with Katherine Correa, a friend and colleague in Nashville, I discovered I didn’t know how she became interested in Breema, a comprehensive system we both practice which includes bodywork and universal principles.  Asking...

    • Posted 451 days ago
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