I am a professional dietary consultant

About Me

We understand that everybody is different and that is why we go out of our way to listen to our clients and tailor our nutrition counseling services to their specific goals. We understand how hectic and stressful life can be, which is why we can meet you at a location that is convienent for you.

All our counseling services are fully confidential and use the successful approach of behavioral change to give you the support and guidence you need to succeed with your weight loss goals.

If you're looking for a nutrition and/or weightloss counseling service that focuses on holistic well-being and support, rather than prescribing a rigid diet, you have come to the right place!

Christine is a registered dietitian nutritionist (RDN) with a Masters of Science degree in Clinical Nutrition. She specializes in weight loss and emotional eating. She has over six years of experience working with clients on food cravings, excessive/binge eating, sports nutrition, weight management, eating disorders, heart disease, diabetes/pre-diabetes, menopause, high blood pressure, high cholesterol, celiac’s disease, and vegetarianism/veganism. She herself has struggled with many eating challenges and is here to help.

We can help you meet your nutrition and weight loss goals by providing evidence-based nutrition support in a caring, empathetic manner. Most of us have an idea of what a healthy diet is, but may not have discovered or addressed the underlying “Whys”. Such as, why a food craving hits, why we feel we don’t have willpower, and why we may want to eat when we are not physically hungry.